Have you been wanting to improve your eating habits, understand your body better, make self-care a priority?
I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.
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Three Paths to Explore:
One-On-One Coaching
Group Coaching
Resources/Events
Hi! I’m Denise, I decided to become a health coach to fulfill my passion for health and wellness and specialize in working with busy, professional women and/or new mothers who are striving for balance.
Are you curious about how health coaching can help you?
Let’s talk. Schedule an initial consultation with me today.
Schedule a Consultation
Testimonials
"I would recommend Denise to anyone who is trying to live a healthier lifestyle. It doesn't matter what age you are, how much physical activity you engage in, or what your weight is. Denise will meet you where you are, listen to what YOUR goals are and provide you with all the support needed to help you attain those goals." - Megan B., 6-month program
“As a busy mom with two young kids, I struggle with making time for my own health and wellness. When I started working with Denise however, things began to shift. She helped me prioritize, set reasonable goals, and held me accountable. Because she is a working mother who also strives for a healthy balance, I felt like she really got me. Denise provides extensive education on healthy diet and lifestyle, while offering a thoughtful, supportive perspective. She motivates in a fun and inspiring way. I cannot thank her enough for the impact she’s had on my life in a short period of time. Thank you Denise!” - Ashley M., 6-month program
